Immune-Boosting Elderberry Syrup

Name: Immune-Boosting Elderberry Syrup
Cook time: 120 min
Total time: 120 min
Yield: 1 serving
Ingredients: 1 cup Dried elderberries; 5 cup Water; 2 inch Fresh ginger; 2 tbsp Whole cloves; 2 Cinnamon sticks; 1 1/2 cup Raw local honey

Whether your kids are heading back to school, co-op, daycare, or just around more people again this is one of the first things I make every fall to stay ahead of cold and flu season.

Cook

Ingredients

Method

Turn cooking mode on

Step 1

Add elderberries and water to a pot and bring to a boil.

1 cup Dried elderberries

5 cup Water

Step 2

Simmer for 1 hour.

Step 3

Add ginger, cloves, and cinnamon. Simmer again until reduced to about 2 cups, which takes roughly another hour.

2 inch Fresh ginger

2 tbsp Whole cloves

2 Cinnamon sticks

Step 4

Let it cool completely, then strain.

Step 5

Stir in honey once cooled.

1 1/2 cup Raw local honey

Step 6

Store in the fridge for up to 6 months.

For

cup

Dried elderberries

cup

Water

inch

Fresh ginger, chunk, peeled + chopped

tbsp

Whole cloves

Cinnamon sticks

1 1/2

cup

Raw local honey

Notes

This makes a big batch, lasts up to 6 months in the fridge, and actually tastes good. | Store in the fridge for up to 6 months.

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