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Protein Bagel Bites

When eggs are a no go, this is such an easy breakfast switch up.

homepage-image

Protein Bagel Bites

When eggs are a no go, this is such an easy breakfast switch up.

Ingredients

Method

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Step 1

Preheat oven to 375°F. Line a baking sheet with parchment paper.

Step 2

In a bowl, mix the flour, baking powder, and salt.

1 cup All purpose flour

2 tsp Baking powder

1/2 tsp Salt

Step 3

Add Greek yogurt and mix until a dough forms. Knead lightly until smooth.

1 cup Plain Greek yogurt

Step 4

Divide dough into small portions and roll into balls, yielding about 20 to 22.

Step 5

Lightly oil your hands with avocado oil and roll each dough ball to lightly coat.

1 to 2 tsp Avocado oil

Step 6

Divide the dough balls in half.

Step 7

Roll half in everything bagel seasoning.

Everything bagel seasoning

Step 8

In a small bowl, mix cinnamon and date sugar. Roll remaining dough balls in the mixture.

1 to 2 tsp Ceylon cinnamon

1 to 2 tbsp Date sugar

Step 9

Place bagel bites on the prepared baking sheet.

Step 10

Bake for 18 to 22 minutes, or until lightly golden and cooked through.

Step 11

Let cool slightly before serving.

For

22

M

I

1

cup

Plain Greek yogurt

1

cup

All purpose flour

2

tsp

Baking powder

1/2

tsp

Salt

For toppings:

1 to 2

tsp

Avocado oil, for hands

Everything bagel seasoning

Sweet topping option

1 to 2

tsp

Ceylon cinnamon

1 to 2

tbsp

Date sugar

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