Week 20 Meal Plan
For
4
M
I
Fruit and Vegetables
1 Banana
Sautéed peppers
Onions
Spinach
Mushrooms
1 medium Spaghetti squash
3 cup Spinach (cup)
2 cup Grape tomatoes
2 Red bell pepper
2 cup Cherry tomatoes
2 Avocado
4 cups Shredded lettuce
1 cup Onion
1 cup Iceberg lettuce
1 small Tomato
2 small Onion (small)
0.5 medium Onion (medium)
10 oz Frozen broccoli
1 cup Grated carrots
2 Carrot
3 stalks Celery
4 medium Potato
2 cups Frozen mixed vegetables
4 Apple
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