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Homemade Hydrating Freeze Pops

These homemade freeze pops are actually hydrating—made with just water and a clean electrolyte mix.

Ingredients

Method

Turn cooking mode on

Step 1

Mix 2 cups of water with 1 scoop of electrolyte powder until fully dissolved.

2 cup Water

1 scoop Electrolyte mix

Step 2

Pour into freeze pop molds or reusable popsicle sleeves.

Step 3

Freeze for 4–6 hours, or until solid.

Step 4

That’s it—hydrating, refreshing, and made with just 2 ingredients.

For

1

M

I

2

cup

Water

1

scoop

Electrolyte mix, per 2 cups of water

Notes

Perfect for kids who are in sports, running around all day, or just need a little boost in the heat. Electrolytes help replenish minerals like sodium and potassium, which are key for hydration, energy, and recovery (especially when they’re sweating a lot!). I use an electrolyte mix made with real, whole food ingredients—no added sugar, no fillers, no junk. Just simple ingredients that help nourish and hydrate their little bodies.

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homepage-image

Homemade Hydrating Freeze Pops

These homemade freeze pops are actually hydrating—made with just water and a clean electrolyte mix.

Ingredients

Method

Turn cooking mode on

Step 1

Mix 2 cups of water with 1 scoop of electrolyte powder until fully dissolved.

2 cup Water

1 scoop Electrolyte mix

Step 2

Pour into freeze pop molds or reusable popsicle sleeves.

Step 3

Freeze for 4–6 hours, or until solid.

Step 4

That’s it—hydrating, refreshing, and made with just 2 ingredients.

For

1

M

I

2

cup

Water

1

scoop

Electrolyte mix, per 2 cups of water

Notes

Perfect for kids who are in sports, running around all day, or just need a little boost in the heat. Electrolytes help replenish minerals like sodium and potassium, which are key for hydration, energy, and recovery (especially when they’re sweating a lot!). I use an electrolyte mix made with real, whole food ingredients—no added sugar, no fillers, no junk. Just simple ingredients that help nourish and hydrate their little bodies.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel