Cook
30m
Ingredients
Method
Turn cooking mode on
1.
Preheat oven to 325°F. Line a 9x13 inch pan with parchment paper.
2.
In a large bowl, mix all of the ingredients except the optional toppings. Mix well until everything is evenly coated.
4 cup Nuts of choice
1 cup Pumpkin seeds
1 cup Sunflower seeds
1/2 cup Chia seeds
1/2 cup Shredded coconut
1/2 cup Maple syrup
1/3 cup Coconut oil
1 tsp Vanilla extract
1 pinch Sea salt
3.
Press the mixture firmly and evenly into the pan. Really pack it down, this helps the bars hold their shape.
4.
Bake for 25 to 30 minutes, until the edges are lightly golden and the top feels set.
5.
Let cool completely in the pan before cutting. The bars will firm up as they cool.
For the optional chocolate drizzle:
1.
Melt chocolate with 1 teaspoon coconut oil over low heat. Drizzle over cooled bars and chill to set.
1/2 cup Dark chocolate chips
1 tsp Coconut oil
For
12
M
I
4
cup
Nuts of choice, chopped; like walnuts, cashews, pecans. Roughly chop larger ones
1
cup
Pumpkin seeds
1
cup
Sunflower seeds
1/2
cup
Chia seeds
1/2
cup
Shredded coconut, unsweetened
1/2
cup
Maple syrup
1/3
cup
Coconut oil, melted
1
tsp
Vanilla extract
1
pinch
Sea salt
Optional Topping:
1/2
cup
Dark chocolate chips, or chopped chocolate
1
tsp
Coconut oil
Only visible to you
Made it?
Cancel
Cook
30m
Ingredients
Method
Turn cooking mode on
1.
Preheat oven to 325°F. Line a 9x13 inch pan with parchment paper.
2.
In a large bowl, mix all of the ingredients except the optional toppings. Mix well until everything is evenly coated.
4 cup Nuts of choice
1 cup Pumpkin seeds
1 cup Sunflower seeds
1/2 cup Chia seeds
1/2 cup Shredded coconut
1/2 cup Maple syrup
1/3 cup Coconut oil
1 tsp Vanilla extract
1 pinch Sea salt
3.
Press the mixture firmly and evenly into the pan. Really pack it down, this helps the bars hold their shape.
4.
Bake for 25 to 30 minutes, until the edges are lightly golden and the top feels set.
5.
Let cool completely in the pan before cutting. The bars will firm up as they cool.
For the optional chocolate drizzle:
1.
Melt chocolate with 1 teaspoon coconut oil over low heat. Drizzle over cooled bars and chill to set.
1/2 cup Dark chocolate chips
1 tsp Coconut oil
For
12
M
I
4
cup
Nuts of choice, chopped; like walnuts, cashews, pecans. Roughly chop larger ones
1
cup
Pumpkin seeds
1
cup
Sunflower seeds
1/2
cup
Chia seeds
1/2
cup
Shredded coconut, unsweetened
1/2
cup
Maple syrup
1/3
cup
Coconut oil, melted
1
tsp
Vanilla extract
1
pinch
Sea salt
Optional Topping:
1/2
cup
Dark chocolate chips, or chopped chocolate
1
tsp
Coconut oil
Only visible to you
Made it?
Cancel
