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Gluten-Free Toddler Muffins

Soft, lightly sweet, and made with simple ingredients, these toddler-friendly muffins are perfect for little hands and picky eaters.

Cook

20m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with coconut oil.

Step 2

In a food processor grind pumpkin seeds until they reach a fine, flour-like consistency.

Step 3

In a large bowl, whisk together the almond flour, pumpkin seeds, baking soda, and salt.

Step 4

In a separate bowl, whisk together the eggs, melted coconut oil, maple syrup, coconut milk, and vanilla extract until smooth.

Step 5

Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in any add-ins like blueberries or chocolate chips.

Step 6

Spoon the batter into the prepared muffin tin, eventually distribute over muffin cups.

Step 7

Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

For

12

M

I

2

cup

Almond flour

1

cup

Pumpkin seeds

1

tspn

Baking soda

1/4

tspn

Salt

3

Eggs, large

1/4

cup

Coconut oil, melted

1/3

cup

Maple syrup

1/2

cup

Coconut milk

1

tspn

Vanilla extract

1/2

cup

Add-ins, e.g., blueberries, chocolate chips, nuts, etc.

+ Add all to shopping list

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Comments

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homepage-image

Gluten-Free Toddler Muffins

Soft, lightly sweet, and made with simple ingredients, these toddler-friendly muffins are perfect for little hands and picky eaters.

Cook

20m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with coconut oil.

Step 2

In a food processor grind pumpkin seeds until they reach a fine, flour-like consistency.

Step 3

In a large bowl, whisk together the almond flour, pumpkin seeds, baking soda, and salt.

Step 4

In a separate bowl, whisk together the eggs, melted coconut oil, maple syrup, coconut milk, and vanilla extract until smooth.

Step 5

Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in any add-ins like blueberries or chocolate chips.

Step 6

Spoon the batter into the prepared muffin tin, eventually distribute over muffin cups.

Step 7

Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

For

12

M

I

2

cup

Almond flour

1

cup

Pumpkin seeds

1

tspn

Baking soda

1/4

tspn

Salt

3

Eggs, large

1/4

cup

Coconut oil, melted

1/3

cup

Maple syrup

1/2

cup

Coconut milk

1

tspn

Vanilla extract

1/2

cup

Add-ins, e.g., blueberries, chocolate chips, nuts, etc.

+ Add all to shopping list

Next

Made it? Claim it.

Comments

Cancel