Cook
20m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with coconut oil.
Step 2
In a food processor grind pumpkin seeds until they reach a fine, flour-like consistency.
Step 3
In a large bowl, whisk together the almond flour, pumpkin seeds, baking soda, and salt.
Step 4
In a separate bowl, whisk together the eggs, melted coconut oil, maple syrup, coconut milk, and vanilla extract until smooth.
Step 5
Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in any add-ins like blueberries or chocolate chips.
Step 6
Spoon the batter into the prepared muffin tin, eventually distribute over muffin cups.
Step 7
Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
For
12
M
I
2
cup
Almond flour
1
cup
Pumpkin seeds
1
tspn
Baking soda
1/4
tspn
Salt
3
Eggs, large
1/4
cup
Coconut oil, melted
1/3
cup
Maple syrup
1/2
cup
Coconut milk
1
tspn
Vanilla extract
1/2
cup
Add-ins, e.g., blueberries, chocolate chips, nuts, etc.
+ Add all to shopping list
Made it? Claim it.
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Cook
20m
Ingredients
Method
Turn cooking mode on
Step 1
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly with coconut oil.
Step 2
In a food processor grind pumpkin seeds until they reach a fine, flour-like consistency.
Step 3
In a large bowl, whisk together the almond flour, pumpkin seeds, baking soda, and salt.
Step 4
In a separate bowl, whisk together the eggs, melted coconut oil, maple syrup, coconut milk, and vanilla extract until smooth.
Step 5
Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in any add-ins like blueberries or chocolate chips.
Step 6
Spoon the batter into the prepared muffin tin, eventually distribute over muffin cups.
Step 7
Bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
For
12
M
I
2
cup
Almond flour
1
cup
Pumpkin seeds
1
tspn
Baking soda
1/4
tspn
Salt
3
Eggs, large
1/4
cup
Coconut oil, melted
1/3
cup
Maple syrup
1/2
cup
Coconut milk
1
tspn
Vanilla extract
1/2
cup
Add-ins, e.g., blueberries, chocolate chips, nuts, etc.
+ Add all to shopping list
Made it? Claim it.
Cancel