



Meal Plan Week 28
For
4
M
I
Fruit and Vegetables
8 Banana
6 cloves Garlic
1 tbsp Garlic (tbsp)
2 small Butternut squash
1 splash Lemon juice
4 Apple
0.6 cup Blueberries
1 cup Cherry tomatoes
1 cup Tomato
1.5 cup Shredded lettuce
1 cup Romaine
Cucumber rounds
Bell peppers
4 Baking potatoes
0.5 Tomato
1 cup Corn kernels
1 cup Bell peppers (cup)
1 large Onion
2 tbsp Lime
1–2 Roma tomatoes
0.3 cup Red onion
1 Avocado
Lime wedges
1 lb Brussels sprouts

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