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Meal Plan Week 21

Ingredients

For

4

M

I

Fruit and Vegetables

4 small Onion

2 cup Frozen peas and carrots

4 Banana

1 Avocado

0.3 cup Chopped onions

Jalapeño slices

4 cup Broccoli

2 cup Carrots

0.4 cup Spinach

4 cups Potatoes

1 can Mushrooms

1 bag Coleslaw mix

1.3 cup Onion (cup)

4 cup Russet potatoes

2 tbsp Lime

0.5 cup Shredded lettuce

1–2 Roma tomatoes

0.3 cup Red onion

1 Avocado

Lime wedges

3 Garlic cloves

1–2 cups Frozen broccoli

2 tbsp Lemon juice

1 bag Frozen peas

10 Dates

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