



Meal Plan Week 21
For
4
M
I
Fruit and Vegetables
4 small Onion
2 cup Frozen peas and carrots
4 cups Potatoes
1 can Mushrooms
10 Dates
4 Banana
4 cup Broccoli
2 cup Carrots
1 bag Coleslaw mix
1.3 cup Onion (cup)
0.4 cup Spinach
4 cup Russet potatoes
2 tbsp Lime
0.5 cup Shredded lettuce
1–2 Roma tomatoes
0.3 cup Red onion
1 Avocado
Lime wedges
3 Garlic cloves
1–2 cups Frozen broccoli
2 tbsp Lemon juice
1 bag Frozen peas
1 Avocado
0.3 cup Chopped onions
Jalapeño slices

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