



Meal Plan Week 16
For
4
M
I
Fruit and Vegetables
2 Bananas
1 cup Tomatoes
1.5 cup Onion
2 cup Lettuce
2 cup Broccoli florets
4 medium Russet potatoes
1 small Bell pepper
0.5 small Onion (small)
4 head Romaine lettuce
8 tbsp Lemon juice
4 cup Baby potatoes
5 medium Potatoes (medium)
0.5 Onion
1 cup Carrots
0.5 cup Frozen peas
5 cloves Garlic (cloves)
2 cup Fresh spinach
1 cup Frozen spinach
1 medium Spaghetti squash
1 cup Spinach

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