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Prep
10m
Prep
10m
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Ingredients
Method
Nutrition
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Step 1
Place the pitted dates in a bowl and cover with hot water. Let them soak for 5–10 minutes, then drain well.
1 cup Medjool dates
Step 2
Add the soaked dates and all of the remaining ingredients to a food processor. Process until everything is finely blended and a thick, fudgy dough forms. You may need to stop and scrape down the sides as you go.
1 cup Rolled oats
1/3 cup Unsweetened cocoa powder
1/4 cup Peanut butter
1/4 cup Ground flaxseed
1/4 cup Hemp hearts
2 tsp Vanilla extract
Step 3
Divide the mixture into 12 portions and roll each into a ball.
Step 4
Enjoy right away or store in an airtight container in the refrigerator.
For
12
M
I
1
cup
Medjool dates, packed, pitted, about 10 dates
1
cup
Rolled oats
1/3
cup
Unsweetened cocoa powder
1/4
cup
Peanut butter
1/4
cup
Ground flaxseed
1/4
cup
Hemp hearts
2
tsp
Vanilla extract
Per Serving
Fibre
4g
Enjoy right away or store in an airtight container in the refrigerator.
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