Cook
20m
Ingredients
Method
Turn cooking mode on
Step 1
Remove the pits from the dates and cut them lengthwise to create a pocket without fully halving them.
Medjool dates
Step 2
Generously fill each date with peanut butter.
Peanut butter
Step 3
In a small saucepan, melt the dark chocolate chips with 1 tsp of coconut oil over low heat, stirring until smooth.
1/4 cup Dark chocolate chips
1 tsp Coconut oil
Step 4
Roll each peanut butter-filled date in the melted chocolate, ensuring they are fully coated.
Step 5
Place the chocolate-covered dates on a parchment-lined tray.
Step 6
Sprinkle with hemp seeds and a pinch of sea salt.
Hemp seeds
Sea salt
Step 7
Freeze the dates for 15-20 minutes until the chocolate sets.
Step 8
Store any leftovers in an airtight container in the freezer or fridge.
For
12
M
I
Medjool dates, pitted and cut lengthwise, but not halved
Peanut butter, or nut butter of choice
1/4
cup
Dark chocolate chips
1
tsp
Coconut oil
Hemp seeds, for sprinkling
Sea salt, for sprinkling
Sometimes our toddlers aren’t the only ones who need a wake-up or pick-me-up snack Enjoy this nourishing treat with your little ones—or save it for yourself after bedtime. It’s simple to make and so good!
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Made it?
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Cook
20m
Ingredients
Method
Turn cooking mode on
Step 1
Remove the pits from the dates and cut them lengthwise to create a pocket without fully halving them.
Medjool dates
Step 2
Generously fill each date with peanut butter.
Peanut butter
Step 3
In a small saucepan, melt the dark chocolate chips with 1 tsp of coconut oil over low heat, stirring until smooth.
1/4 cup Dark chocolate chips
1 tsp Coconut oil
Step 4
Roll each peanut butter-filled date in the melted chocolate, ensuring they are fully coated.
Step 5
Place the chocolate-covered dates on a parchment-lined tray.
Step 6
Sprinkle with hemp seeds and a pinch of sea salt.
Hemp seeds
Sea salt
Step 7
Freeze the dates for 15-20 minutes until the chocolate sets.
Step 8
Store any leftovers in an airtight container in the freezer or fridge.
For
12
M
I
Medjool dates, pitted and cut lengthwise, but not halved
Peanut butter, or nut butter of choice
1/4
cup
Dark chocolate chips
1
tsp
Coconut oil
Hemp seeds, for sprinkling
Sea salt, for sprinkling
Sometimes our toddlers aren’t the only ones who need a wake-up or pick-me-up snack Enjoy this nourishing treat with your little ones—or save it for yourself after bedtime. It’s simple to make and so good!
Only visible to you
Made it?
Cancel
