Week 19 Meal Plan
For
4
M
I
Fruit and Vegetables
2 pint Berries
8 cup Fresh berries
2 small Onion
0.6 cup Broccoli
1.5 cup Corn
0.5 cup Onion (cup)
1 cup Tomatoes
2 Avocado
1 cup Spinach
1 1/2 cups Cherry tomatoes
2 Carrots
3 Celery
1 Onion
0.5 Bell pepper
2 tbsp Lime
0.5 cup Shredded lettuce
1–2 Roma tomatoes
0.3 cup Red onion
1 Avocado
Lime wedges
4 medium Russet potatoes
Green onions
Jalapeño slices
24 Pitted dates
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