Week 13 Meal Plan
For
4
M
I
Fruit and Vegetables
0.6 cup Blueberries
4 Avocados
Microgreens
2.5 small Onion
2 tbsp Garlic
7 Avocado
2 Lettuce
2 Tomato slices
8 Cucumber
1.5 Onion
2 Celery stalks
2 Carrots
5 cloves Garlic (cloves)
3 medium Potatoes
1 cup Lettuce (cup)
1 medium Tomato
Banana peppers
3 Carrots
3 Celery stalks
4 Garlic cloves
1 cup Frozen peas
6 lb Potatoes (lb)
1 Lime wedges
2.6 cup Unsweetened applesauce
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