Week 13 Meal Plan
For
4
M
I
Fruit and Vegetables
0.6 cup Blueberries
7 Avocado
2 Lettuce
2 Tomato slices
1 Onion
2 Celery stalks
2 Carrots
5 cloves Garlic
3 medium Potatoes
2.6 cup Unsweetened applesauce
8 Cucumber
1 cup Lettuce (cup)
1 medium Tomato
2.5 small Onion (small)
Banana peppers
4 Avocados
Microgreens
0.5 Onion
3 Carrots
3 Celery stalks
4 Garlic cloves
1 cup Frozen peas
6 lb Potatoes (lb)
1 Lime wedges
2 tbsp Garlic (tbsp)
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