Week 12 Meal Plan
For
4
M
I
Fruit and Vegetables
2 cups Broccoli florets
16 cloves Garlic
1–2 cups Shredded lettuce
4 Tomato
Jalapeños
Green onions
2–3 cups Romaine or crisp lettuce
3 cup Cherry tomatoes
0.8 cup Red onion
6 Avocado
8 leaves Romaine lettuce
4 small Tomato (small)
2 small cans Sliced mushrooms
1 cup Spinach
2 tbsp Lime
0.5 cup Shredded lettuce (cup)
1–2 Roma tomatoes
1 Avocado
Lime wedges
1 cup Bell peppers
4 Cucumber
6 Ripe bananas
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