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Meal Plan Week 46

Ingredients

For

4

M

I

Fruit and Vegetables

0.5 Onion

7 cloves Garlic

2 cups Fresh spinach

2 tbsp Lemon juice

Mandarin oranges

1.5 small Onion (small)

Avocado

Lettuce

0.5 Banana

0.3 cup Onion (cup)

0.5 small Green bell pepper

0.5 small Red bell pepper

2 Apple

Cherry tomatoes

Spinach

3–4 Garlic cloves

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